How to Deal With Flight Anxiety

Last minute worrier? Always questioning whether your flight is on time or not? Check out these natural remedies and solutions for curing travel anxiety when flying. How to cope with flight anxiety: – Identify what’s causing the anxiety – Do a checklist to ensure you have everything ready for your flight, load your phone with a relaxing playlist for flight – Give yourself sufficient time to arrive at the airport, check-in, and reach your gate at boarding time to give you time to catch a breath and mentally prepare for your flight – Eliminate caffeine – Pick the right seat

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